Reﬂexology is a pressure point massage of the feet and hands. During the reflexology treatment, the therapist applies pressure based on a “map” of the body, which is formed by nerve endings in the extremities. Using strategic massage techniques, the massage therapist stimulates energy channels that correspond to various organs and muscle groups. By releasing energy blockages in those channels, reflexology balances the body’s biochemical systems and induces deep relaxation.
A reﬂexology massage is a pressure point massage of the hands and feet. It is used to reduce pain, stress, and anxiety, promote better sleep, and balance the body’s biochemical systems.
While a regular massage focuses on the entire body, reﬂexology stimulates specific energy channels that correlate with different organs and muscle groups. By releasing blockages in these channels, reflexology helps balance the body’s biochemical systems.