Upper West Spa
Release the stress of your day #2
Release stress and tension with our most popular massage that uses long effleurage strokes to relax your tired muscles and transport you to a blissful state of mind. Swedish Massage improves circulation and flexibility, oxygenating the blood while easing sore or tight muscles.
Perfect for athletes and those in need of a deep muscle workout, Deep Tissue Massage helps to alleviate stress, tension, and stubborn knots, aiding the recovery of strained muscles. It reaches deep into the muscles and fascia, (the connective tissue surrounding muscles) to release stiffness and pain.
This soothing massage will transport you to “seventh heaven,” incorporating the restorative properties of essential oils to relax the body and calm the mind.
Reflexology is a pressure point massage of the feet and hands that stimulates the energy channels correlating to various organs and muscle groups. It is believed that nerve endings in the extremities create a map of the body, and that releasing the energy blockage in those channels can help to achieve optimal balance in body’s biochemical systems as well as deep relaxation.